Peter Paulenka
Tuning fork therapy and sound work
I believe that sometimes we simply need to stop, quiet the mind and give ourselves a moment to breathe. This is why I work with tuning forks, sound and vibration.
For me, tuning fork therapy is a way to create a calm space where you can step away from the rush of everyday life for a while and focus on sound, vibration and your own body.
Sessions can take place in different ways – in a hammock, seated on a chair or comfortably lying on a massage table. Each option has its own character, and I adapt the session to the situation, the setting and what feels most comfortable for you.
In addition to individual sessions, I also bring tuning fork therapy to festivals, events, corporate events and team-building activities. If you are interested, we can also come as a pair – while I work with tuning forks and sound, Silvia offers massage therapy.
My aim is to create a pleasant experience where you do not need to solve anything or perform in any way. You can simply lie down, sit back, listen and give yourself some time.
TrinyTri is a space for sound, touch, relaxation and a moment when you can simply be with yourself.
Silvia Baginova
Massage therapist
I have been working as a massage therapist for more than 25 years. During that time I have gained extensive experience, completed further training and developed my own ways of working with the body. My clients themselves have taught me the most, because every body is different.
In my work I combine Eastern and Western massage techniques and always try to find what is most suitable for each person. A large part of my practice focuses on therapeutic massage and musculoskeletal discomfort – including muscle tension, stiffness, pain and physical overload.
I do not use one fixed approach for everyone. Depending on the client's current needs, I combine different techniques – deep tissue and sports massage, trigger point therapy, acupressure, reflexology, manual lymphatic drainage, myofascial techniques and cupping. Every treatment is adapted to what the body needs at that particular moment.
I see massage as a time when you can slow down, switch off and give some attention to yourself. My wish is for you to leave not only with a more relaxed body, but also with a pleasant feeling of lightness, rest and renewed energy.
I still genuinely enjoy and find meaning in my work. Even after more than 25 years, it gives me great satisfaction to see someone feeling better after a massage.